Healthy Wraps

Chicken Cottage Wrap:

  • Chicken Breast
  • Lettuce
  • Cottage Cheese
  • Red Pepper Eggplant spread from Trader Joes
  • Mustard
  • Roll-up wrap


Egg White Breakfast Wrap

  • Roll-up Wrap
  • Mustard
  • Green onions 
  • Cooked Egg Whites

Lunch Meat Wraps and Creamy Beans

  • In the cup:
    • Re-fried Beans
    • Greek Yogurt
    • Tapatio Sauce
  • On the plate
    • Turkey-ham lunch meat
    • Baby Spinach 
    • Cilantro

 

 

Mexican Shrimp Wraps

  • Roll-up Wrap
  • Baby shrimp
  • Tomatoes 
  • Bell Pepper
  • Re-fried beans
  • Greek Yogurt mixed with Taco Seasoning